HOW TO COPE WITH UNCERTAINTY AND REDUCE STRAIN AND STRESS

How to Cope With Uncertainty and Reduce Strain and Stress

Uncertainty is a component of life and will be valuable. It forces us to adapt swiftly, experience challenges head-on and generates alternatives.Maladaptive anticipatory responses to uncertainty about potential threats lie at the basis of anxiousness Diseases, including inaccurate cost and probability estimates, hypervigilance with regards to threa

read more